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Brussels Sprouts Breakfast Hash

This breakfast has nearly everything you could want to start your day with a delicious bang.  It's very high in dietary fiber, potassium, vitamin A, vitamin B6, and vitamin C. As well as, iron, manganese, niacin, phosphorus, riboflavin, and thiamin. To find out what that stuff means to you, just follow the links into the interwebs and beyond.

The main thing this breakfast packs is simple, unaltered flavor. It's spectacular in it's simplicity, and it is it's simplicity that explodes in your mouth and causes your taste buds to freak out Rick James dance party style.

Did I mention how pretty it is?




a droplet of olive oil
2 cloves garlic, minced
20 brussels sprouts, trimmed and halved
1 medium carrot, diced
1 cup mushrooms, sliced
salt and pepper, to taste

  1. Heat up the oil in a saucepan and toss in the minced garlic. Cook until the garlic becomes fragrant and begins to brown.
  2. Next you'll wanna add the mushrooms and sprinkle with enough salt and pepper to tickle your fancy. When the mushrooms start to release their liquids, toss in the rest of the ingredients and cook until they are as tender as you like 'em. 

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