RAW: Brussels Sprouts
Brussels sprouts are my favorite veggie of all time. This is apparent by simply opening up my fridge. At any given time you'll find at least a pound or two just waiting to be consumed. In season, or out of season, I don't care; I'm all about the sprouts.
Usually I don't do much more than throw them in the oven until they are nice and crispy on the outside. I love when the outer layers fall off; I call those my sprout chips and they are usually gone before the sprouts make it off the pan.
Doing a raw cleanse usually has me upset about not being able to enjoy my succulent little brussels sprouts but this far exceeded my expectations and I can't wait to consume more! Unfortunately, I did demolish them all in one sitting, so I need to stock my kitchen back up.
2 tbsp olive oil
2 tbsp Bragg Liquid Aminos
1 tsp liquid smoke
- Trim the sprouts and remove outer leaves
- Toss the sprouts with the rest of the ingredients and let marinade for at least an hour in the fridge
- Evenly spread in your dehydrator and leave for about 8-10 hours.