Excellent mock pistachio crusted salmon. Makes 6 servings weighing in at about 135 calories a piece.
Ingredients:
1 block firm tofu, sliced into 6 equal pieces
1/4 cup maple syrup
1 tsp curry powder
1 tsp Dijon mustard
1/2 cup shelled pistachios
Ingredients:
1 block firm tofu, sliced into 6 equal pieces
1/4 cup maple syrup
1 tsp curry powder
1 tsp Dijon mustard
1/2 cup shelled pistachios
- Preheat oven to 400. Line a baking sheet with foil and spray with oil. Place tofu on foil and sprinkle with salt and pepper. In a bowl, stir maple syrup with curry powder and Dijon. Coarsely chop pistachios. Spoon half of maple mixture over tofu, then sprinkle with pistachios. Spoon remaining maple mixture over nuts.
- Bake in center of preheated oven for 15 minutes.
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