Skip to main content

I Can't Believe That's Vegan!

Being vegan doesn't mean you have to eat wheatgrass and alfalfa sprouts. Most grocery stores carry an array of great-tasting vegan options. Many products, including fantastic faux franks, veggie burgers, chicken-free chicken patties, flavored soy milks, nondairy ice creams, and other sensational soy-based snacks, are marketed to vegetarians and vegans. There's also an abundance of chips, dips, cookies, candies, frozen pies, soups, and other mouth-watering items by mainstream food manufacturers that are also vegan. Take a stroll through your local grocery store, check some ingredients, and you'll see what I mean. You may even be surprised to find that a few of your favorite indulgences happen to be vegan! Like Oreos! Oreos are vegan and will be the death of me; Here's a few more examples:  

  • All-Bran
  • Apple Jacks
  • Bran Flakes
  • Cap'n Crunch Peanut Butter Crunch
  • Cocoa Pebbles
  • Cocoa Puffs
  • Cocoa Rice Krispies
  • Corn Chex
  • Corn Flakes
  • Corn Pops
  • Cracklin' Oat Bran
  • Crispix
  • Froot Loops
  • Frosted Flakes
  • Golden Grahams Cereal
  • Nature Valley Granola Bars (Brown Sugar)
  • Pop Tarts (Unfrosted Apple Cinnamon)
  • Pop Tarts (Unfrosted Blueberry)
  • Pop Tarts (Unfrosted Brown Sugar Cinnamon)
  • Pop Tarts (Unfrosted Strawberry)
  • Quaker Apples and Cinnamon
  • Quaker Cinnamon and Spice
  • Quaker Date and Walnut
  • Quaker Oatmeal (Raisin)
  • Quaker Raisins and Spice
  • Reese's Peanut Butter Puffs
  • Rice Chex
  • Rice Krispies
  • Trix
  • Airheads Taffy
  • Blow Pops
  • Brach's Orange Slices
  • Brownstone Baking Co. Mini Bagel Crisps (Garlic)
  • Bubble Tape Gum
  • Cracker Jacks
  • Cry Babies
  • Dole Madarin Orange Fruit Gels
  • Doritos Spicy Sweet Chili Flavored Tortilla Chips
  • Dots
  • Dum Dums
  • Entenmann's Fudge Delights Fudge & Mint Cookies
  • Everest Gum
  • Famous Amos Sandwich Cookies (Chocolate)
  • Famous Amos Sandwich Cookies (Oatmeal Macaroon)
  • Famous Amos Sandwich Cookies (Peanut Butter)
  • Famous Amos Sandwich Cookies (Vanilla)
  • Fritos (Barbecue)
  • Fritos (Original)
  • Fruit By the Foot
  • Ghirardelli Twilight Delight Intense Dark
  • Jolly Ranchers (lollipops and hard candy)
  • Jujubees
  • Jujyfruits
  • Keebler Animal Crackers
  • Keebler Club Crackers
  • Keebler Ice Cream Cups
  • Keebler Vienna Fingers
  • Kettle Brand Potato Chips Sea Salt & Vinegar
  • Kettle White Popcorn
  • Krispy Kreme Fruit Pies
  • Lance Sugar Wafers (Strawberry Creme)
  • Lance Sugar Wafers (Vanilla Creme)
  • Lance Toasty Crackers With Peanut Butter
  • Lance Van-O Lunch Cookies
  • Lay's Blue Corn Chips
  • Lay's Potato Chips (Natural Country Barbecue)
  • Lay's Potato Chips (Thick Cut Sea Salt)
  • Lay's Stax
  • Lay's Yellow Corn Chips
  • Mrs Freshley's Oatmeal Crème-filled Cookies
  • Nabisco Double Delight Mint'n Creme Oreos
  • Nabisco Ginger Snaps
  • Nabisco Halloween Oreos
  • Nabisco Iced Oatmeal Cookies
  • Nabisco Oatmeal Cookies
  • Nabisco Oreo Chocolate Ice Cream Cones
  • Nabisco Oreo Cookies
  • Nabisco Oreo Thin Crisps
  • Nabisco Original Graham Crackers
  • Nabisco Saltine Crackers
  • Nabisco Teddy Grahams (Chocolate and Cinnamon)
  • Nabisco Triscuit Crackers Baked Whole Grain Wheat Fire Roasted Tomato
  • Nabisco Triscuit Crackers Baked Whole Grain Wheat Rosemary & Olive Oil
  • Nabisco Triscuit Crackers Cracked Pepper & Olive
  • Nabisco Uh-oh Oreos, Spring Oreos, Chocolate Creme Oreos
  • Nature Valley Crunchy Granola Bars (Apple Crisp)
  • Nature Valley Crunchy Granola Bars (Maple Brown Sugar)
  • Nature's Path Deep Chocolate Cookies
  • Nature's Path Ginger Spice Cookies
  • Nature's Path Lemon Poppy Seed Cookies
  • Nestle Double Chocolate Thin Mints
  • Ritz Regular Crackers
  • Ritz Whole Wheat Crackers
  • Snyder's Jalapeno Pretzel Pieces
  • Snyder's Pretzel Sticks (Pumpernickel/Onion and Oat Bran)
  • Sour Patch Kids
  • Sun Chips Original flavor
  • Super Bubble
  • Swedish Fish
  • Toasteds Crackers (Sesame and Wheat)
  • Town House Original Crackers
  • Triscuit Crackers (Original, Reduced Fat, Garlic Herb, and Roasted Garlic)
  • Wheat Thins (Original, Multi-Grain, and Reduced Fat)
Frozen Foods
  • Edy's No-Sugar Bars
  • Edy's Whole Fruit Bars
  • Kashi Black Bean Mango
  • Kashi Garden Vegetable Pasta
  • Kashi Mayan Harvest
  • Kashi Ranchero Beans
  • Kashi Tuscan Veggie Bake
  • Keebler Fudge Shoppe Fudge Pops
  • Luigi's Italian Ice
  • Marie Callender Frozen Fruit Pies and Cobblers
  • Minute Maid Frozen Lemonade Bars
  • Mrs. Smith's Cherry Crumb Pie Slices
  • Mrs. Smith's Deep Dish Pie Crust
  • Mrs. Smith's Dutch Apple Crumb Pie Slices
  • Mrs. Smith's Peach Pie Slices
  • Ore-Ida French Fries
  • Ore-Ida Tater Tots
  • Pillsbury Cornbread Twists
  • Pillsbury Pizza Dough
  • Pillsbury Turnover (Apple)
  • Pillsbury Turnover (Cherry)
  • Smuckers Uncrustables Peanut Butter and Grape Jelly
  • Smuckers Uncrustables Peanut Butter and Strawberry Jam
  • SuperPretzel Baked Soft Pretzels
  • Aunt Jemima Coffee Cake Mix
  • Aunt Jemima Whole Wheat Pancake/Waffle Mix
  • Betty Crocker Bisquick
  • Betty Crocker Bisquick Reduced Fat
  • Blue Bonnet Light Margarine
  • Crisco All-Vegetable Shortening
  • Crisco Original Cooking Spray
  • Crisco Zero Grams Trans Fat Per Serving All-Vegetable Shortening
  • Duncan Hines California Walnut Brownie Mix
  • Duncan Hines Creamy Home-Style Frosting (Chocolate)
  • Duncan Hines Creamy Home-Style Frosting (Classic Vanilla)
  • Duncan Hines Creamy Home-Style Frosting (French Vanilla)
  • Ghirardelli Chocolate Chip Cookie Mix
  • Ghirardelli Double Chocolate Brownie Mix
  • Hodgson Mill Bran Muffin Mix
  • Hodgson Mill Caraway Rye Bread Mix
  • Hodgson Mill White Bread Mix
  • Hodgson Mill Whole Wheat Gingerbread Mix
  • Jell-O Instant Pudding (Pistachio)
  • Jello-O Instant Pudding (Banana Creme)
  • Jello-O Instant Pudding (Lemon)
  • Jello-O Instant Pudding (Vanilla)
  • Keebler Ready Crust Pie Crusts (Graham Cracker)
  • Keebler Ready Crust Pie Crusts (Shortbread)
  • Miracle Muffins
  • Pillsbury Treat Toppers Chocolate
  • Pillsbury Treat Toppers Vanilla
  • Reduced Fat Bisquick
  • Royal Pudding & Pie Filling
  • Smart Balance Light Margarine
  • Tropical Source Dark Chocolate Chips


  1. Freaking awesome! Delicious! :)

  2. Taco Bell's Bean Burrito is vegan just order it with out sour cream and cheese...


Post a Comment

positive feedback. negative feedback.
comments. questions.
pats on the back. atta girls.
all welcomed and appreciated.

Popular posts from this blog

Swimming Rama

Happy MoFo! I'm excited to be back on my newly revamped, but same old same, mediocre blog for Vegan MoFo 2018. Last year I participated but I participated exclusively on the gram (you can follow me if you feel like it). While I loved the daily prompts, I totally missed sharing the recipes; so I'm glad to be back. 
Quick explanation about the name change (in case you noticed):In previous years, this blog participated in Vegan MoFo as "Vegan4One." There were a lot of reasons why I felt the need to change my blog name but ultimately the main reason was that my recipes were no longer 4One and I found the name misleading to readers. When I originally started this blog back in September of 2009, I was cooking vegan for one person but so much has happened over the years (as it should) and to make that long story short, I'm cooking for more like 6 folks now (2 grown men, 1 teenage boy, myself, and an extra serving for my lunch the next day). 
Back to Vegan MoFo:I'll be…



I’m not gonna lie to you my pizza was very bomb but everything else was very not.

Firenza (located in downtown Boise) looks, feels, and acts like a corporate fast food franchise because it is a corporate fast food franchise but it’s a corporate fast food franchise that offers vegan pizza, and if it wasn’t for the damn up-charges it would be, on the cheap. 

My guests and I walked through the front door of Firenza (which was kinda hard to find to be honest) and I immediately got thrown back to my high school cafeteria and not in a pleasant way. Imagine bare white walls and what looks like a giant high school logo painted over a pizza assembly line. 
We approached the pizza assembly line and I immediately told the staff member who welcomed us that this was our first time visiting the restaurant and asked for guidance. They said ok and blankly stared at us until I eventually broke the awkward silence and started asking about vegan options. 
The sauces on the menu were clearly marked as veg…

Savory Taco Pancakes

Below is an actual text I sent to my partner and son, but first some context: I practice Intermittent Fasting every day, so breakfast doesn't get served until noon or later daily - thus it's not really referred to as breakfast. We usually refer to it as "first meal" and sometimes brunch. My kid and partner can't really handle the late first meal on the weekends, but they deal surprisingly well. While I was making first meal today, my son was snacking on leftover cold pizza from yesterday and my partner was chugging a blueberry protein shake. So what does this have to do with the above referenced text? Well when they grew tired of waiting on me to finish putting together this dish, they decided to run down to our closest music store and grab some new guitar strings. Almost immediately after their departure, I had completed today's first meal and let me tell you I feel like a completed a masterpiece. So here's the text I sent in a group message as the van w…