VeganMoFo: BSprouts and Shrooms

I'm pretty sure I've told you all this a million times but I love brussels sprouts! At one point in my life, I actually entertained the idea of marrying these little yummy dudes, but guess what I found out? It's illegal to marry food! Who knew right?!

This dish would definitely convert any none BSprout fans into full fledged stalkers. Everyone at the ShugaShack was feeling this dish. I served it along side some maple glazed carrots, and had to do some real plotting and scheming to make sure I had some left over for lunch the next day. Did I mention I had to plot and scheme against myself?! Yeah. That happened.

4 c Brussels sprouts, trimmed and halved
1 onion, quartered and thinly sliced
4 cloves garlic, thinly sliced
2 c sliced oyster mushrooms
3/4 cup vegetable broth
1/2 tsp liquid smoke
salt and freshly ground black pepper to taste
  1. Brown the sliced onions in a skillet with a little bit of olive oil.
  2. Add the garlic and cook for another minute. Take the onion and garlic out of the skillet and keep them on the side for a little time out.
  3. Throw in the BSprouts and cook until they begin to brown.
  4. Now it's time to add in the shrooms and liquid smoke. Make sure to give them a good stir. 
  5. After a minute or two add in the broth and onion. Turn the heat down and cook until the sprouts are ready to Try A Little Tenderness. 
  6. Serve and enjoy.


  1. Yum, this looks like it would be great on a Thanksgiving menu.

    1. You're right, Laura. I might make it again for Thanksgiving...maybe add some walnuts or something on top. Yumz!


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