Pistachio-Crusted Maple Dijon Tofu

Excellent mock pistachio crusted salmon. Makes 6 servings weighing in at about 135 calories a piece.

1 block firm tofu, sliced into 6 equal pieces
1/4 cup maple syrup
1 tsp curry powder
1 tsp Dijon mustard
1/2 cup shelled pistachios
  1. Preheat oven to 400. Line a baking sheet with foil and spray with oil. Place tofu on foil and sprinkle with salt and pepper. In a bowl, stir maple syrup with curry powder and Dijon. Coarsely chop pistachios. Spoon half of maple mixture over tofu, then sprinkle with pistachios. Spoon remaining maple mixture over nuts.
  2. Bake in center of preheated oven for 15 minutes.


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